Joy is already within.

When we learn to take care of our mind and body, we naturally reconnect with our true self and experience wholeness.

 
 

About the Podcast

We all carry layers from childhood wounds to societal expectations. Path to Inner Joy is your companion on the journey to peel back those layers and reconnect with your truest self.

Through soul-stirring stories of real women, conversations with healing professionals, and Vana’s personal reflections, this podcast helps you break patterns, embrace vulnerability, and cultivate joy — from the inside out.

What You’ll Discover on
Path to Inner Joy?

At Path to Inner Joy, we don’t offer quick fixes we hold space for stories, breakthroughs, and soulful healing.
Every episode is a gentle unfolding of:

Healing That Feels Real

Real stories of women’s healing journeys through PCOS, burnout, and emotional struggles.

Mental Health Without the Mask

Conversations on anxiety, trauma, and emotional wellness with real tools.

Conversations That Feel Like Home

Whether it's a doctor, a life coach, or a fellow woman just like you every voice is here to remind you: you’re not alone.

Listening to Your Body’s Wisdom

Reconnecting with your body through mindful movement, food, and healing.

Finding Yourself Again

Letting go of guilt and rediscovering who you truly are.

Sisterhood Over Silence

Growth doesn’t happen in isolation. This is a circle of women rising together.

Why you should listen to our podcast?

Voices That Move Us

Raw, unfiltered conversations with changemakers, healers, and real-life warriors. From doctors to life coaches, listen to women (and men) who’ve turned pain into purpose.

Real. Raw. Resilient

No sugar-coating. Just truth. These episodes go deep into mental health, trauma, self-worth, healing inner wounds, emotional freedom, & beautiful path back to wholeness.

The Healing Circle

Stories from women like you. Courageous stories of overcoming PCOS, burnout, heartbreak, and rediscovering inner peace. Your story could be next.

Find and listen to us in all podcast directories

We are on Spotify, Youtube and Apple Podcast.

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Consult with Our Experts

We’re building a trusted ecosystem of professionals who align with our values of safe, grounded, and compassionate care.

  • Doctors (Gynaecology)
  • Endocrinology, Mental Health)
  • Fitness & Yoga Experts
  • Women’s Nutritionists
  • Life Coaches & Therapists

What they say about our podcast

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